Sound and stone are the two gentlest tools in crystal practice, and they are better toget...

"How long will this take?" is the most honest question in chakra practice, and the one wi...

A crystal grid is a deliberate arrangement of stones — usually around a central stone, of...

Shadow work is a reflective practice: writing honestly about the parts of yourself you us...

Seven chakras, seven days. It is the neatest scheduling coincidence in crystal practice, ...

Chakra tradition divides the seven centers into two poles. The lower chakras — root, sacr...

Both a chakra bracelet and a chakra necklace carry the same seven stones. The difference ...

A chakra crystal layout is a quiet, lying-down practice: you place one stone for each of ...

Yoga and the chakra system grew up together in Indian contemplative tradition, so it is n...

An affirmation is a short, present-tense sentence you repeat to focus your attention. In ...